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Kamae and Techniques

The following techniques and demonstrations are for the sole purpose of showing you some of the principles and techniques used in ninjutsu. They are not intended to be a step-by-step guide for self-defense.

Do not try any of these techniques without
the proper instruction from a qualified
Bujinkan ninjutsu instructor!

The creators of this page are not responsible for any injuries occuring through the improper application of these techniques.

Kamae
Kamae is a Japanese word that means "stance" or "position." In ninjutsu, kamae are used as starting points from which all of the techniques are created. Here are the first seven kamae:

Sanshin no kata Sanshin no kata (three hearts techniques) is the first set of five basic techniques found in ninjutsu. They are used to become familiar with the proper timing, distance, and angling which is so important to the ninja. The five techniques are: Kihon Happo The Kihon Happo is a set of eight techniques that demonstrate the various locks, throws, takedowns, and strikes used in ninjutsu. It is from the Kihon Happo that most of the other techniques and variations found in ninjutsu are based. The Kihon Happo consists of:

  • Ichimonji
  • Jumonji
  • Hicho
  • Omote Gyaku
  • Ura Gyaku
  • Musha Dori
  • Oni Kudaki
  • Ganseki Nage

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